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Come Take A Look
Our gym is fully equipped with fixed and free weights, lifting platforms, sled, tyre flip, curved treadmill, HitMill, Ski erg and much more!
An optional free induction and programme comes with each membership.
If you are just visiting we offer pay as you go or short-term memberships. There is no joining fee. Our friendly staff are always on hand for your training needs.
Established on the Isle of Wight in 1991, TJ’s is a professional, family run business that is welcoming to all. We are passionate about providing a gym and exercise studio that offers the very best in health and fitness.
TJ’s Gym boasts a fully equipped gym with fixed and free weights, lifting platforms, sled, tyre flip, curved treadmill, HitMill and more! Our upper floor consists of a spacious and light open studio, a sound proof and fully air conditioned spin studio, and a small, private training room.
Tina’s Exercise Classes provides a diverse timetable of classes to suit all ages and fitness levels. We are also the home to the successful Isle of Wight Panther Kickboxing Club.
Alongside our extensive, air conditioned, training facilities, we have a sport therapy room, sun bed, onsite showers, a social sitting area, on-the-go protein shakes and hot drinks!
Over the past 30 years our TJ’s community have organised and participated in many challenging events and have raised thousands of pounds for important causes. See our Gallery!
IN HEALTH AND FITNESS
THE VERY BEST
Why Chose Us
We have our own qualified, professional and friendly personal trainers who will work closely with you
to achieve your goals.
Join our successful four week Bootcamp course.
This runs Monday - Friday
We have a AfN registered in-house nutrition coach who is available by appointment for sports specific, goal
orientated or fat loss needs.
Sports Therapy & Rehabilitation
Book in with our FHT registered Sports Therapist for injury prevention, rehabilitation and advanced help with mobility.
MEET THE EXPERTS
OUR TEAM are passionate about sharing their love for health and fitness! TJ’s Gym is run by a team of friendly, knowledgeable and approachable group of instructors.
AT IT'S BEST
Our in-house Sports Therapist is registered with the Federation of Holistic Therapists. He has over 31 years’ experience providing soft tissue manipulation, classical massage, sports massage, rehabilitation and sport injury treatment.
Helps to prevent injuries
Increases recovery time after training
TODAY IN THE GYM
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