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TJ'S GYM

 

WELCOME TO THE FAMILY

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WHAT WE OFFER
Why Chose Us

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PANTHER KICKBOXING

We have our own qualified, professional and friendly personal trainers who will work closely with you
to achieve your goals.

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EXERCISE CLASSES

We have our own qualified, professional and friendly personal trainers who will work closely with you
to achieve your goals.

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PRIVATE MEMBERS GYM

We have our own qualified, professional and friendly personal trainers who will work closely with you
to achieve your goals.

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BOOTCAMP

Join our successful four week Bootcamp course. 

This runs Monday - Friday

6.20-7.am 

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Personal Training

We have our own qualified, professional and friendly personal trainers who will work closely with you
to achieve your goals.

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Sports Therapy & Rehabilitation

Book in with our FHT registered Sports Therapist for injury prevention, rehabilitation and advanced help with mobility.

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Est. 1991
Our Story

Established on the Isle of Wight in 1991, TJ’s is a professional, family run business that is welcoming to all. We are passionate about providing a gym and exercise studio that offers the very best in health and fitness. 

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Tina’s Exercise Classes provides a diverse timetable of classes to suit all ages and fitness levels. We are also the home to the successful Isle of Wight Panther Kickboxing Club.

Over the past 30 years our TJ’s community have organised and participated in many challenging events and have raised thousands of pounds for important causes. See our Gallery

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THE VERY BEST

 

IN HEALTH AND FITNESS

Welcome to...
Our Gym

Come Take A Look
The Gym

Our gym is fully equipped with fixed and free weights, lifting platforms, sled, tyre flip, curved treadmill, HitMill, Ski erg and much more!

An optional free induction and programme comes with each membership.

If you are just visiting we offer pay as you go or short-term memberships. There is no joining fee. Our friendly staff are always on hand for your training needs.

OUR TEAM 
MEET THE EXPERTS

OUR TEAM are passionate about sharing their love for health and fitness!  TJ’s Gym is run by a team of friendly, knowledgeable and approachable group of instructors.

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PERSONAL TRAINING

 

AT IT'S BEST

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SPORTS MASSAGE 
Rehabilitation

Our in-house Sports Therapist is registered with the Federation of Holistic Therapists. He has over 31 years’ experience providing soft tissue manipulation, classical massage, sports massage, rehabilitation and sport injury treatment.

Benefits

  • Helps to prevent injuries

  • Increases recovery time after training

  • Pain relief

  • Improved posture

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REHABILITATION

 

& MASSAGE

Start The Process
Choose Your Plan

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READY TO GET STARTED?
Apply For Membership Or Book A Viewing?

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